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Eat

Slimming World Coronation crustless quiche

We’ve given the official coronation quiche the full Food Optimising treatment!

Posted byBy Roxanne Wells May 4, 2023November 5, 2024
Slimming World member Joe Thompson 5st transformation
Inspire

“The connections I made in group helped me lose 5st”

At 19st, Joe Thompson was desperate to lose weight – but he found it difficult to slim on his own. Then he joined Slimming World and everything changed…

Posted byBy Roxanne Wells November 17, 2023November 20, 2023
Slimming World walking podcast promo. Tune into a new move groove
Move

Slimming World walking podcasts

Our exclusive guided audio walks are here to help members walk their way to better health and fitness – and have fun while you do it!

Posted byBy Matt Burton August 6, 2024August 8, 2024
Slow cooker chicken and bacon pasta
Eat

Two meals in one: Slow-cooker chicken  

Love your leftovers with this clever recipe which makes a classic casserole and a creamy pasta dish

Posted byBy Roxanne Wells October 29, 2024November 4, 2024
Slow-cooker chicken curry
Eat

Slimming World slow-cooker chicken curry

This easy chicken curry is cooked low and slow – it's the perfect warm welcome when you get home!

Posted byBy Roxanne Wells November 7, 2024November 18, 2024
Mary Watkins ice skating with her son in a festive hat
Move

10 brrr-illiant ways to move more this winter

Get fitter and have fun this snowy season with easy-to-squeeze-in activities that are cold weather-friendly!

Posted byBy Roxanne Wells December 2, 2024December 31, 2024
marry me sausage pie
Eat

‘Marry me’ sausage pie

Say ‘I do’ to this beautiful bake that’s hearty, comforting and slimming-friendly – you know you want to...

Posted byBy Roxanne Wells February 4, 2025May 22, 2025
Slimming World Kitchen - speedy chilli and five-spice chicken stir fry
Discover

Quick dinners with Slimming World Kitchen

We’ve added quick cook meals to our recipe boxes, so you can enjoy slimming-friendly feasts in 20 minutes or less

Posted byBy Matt Burton May 14, 2025July 14, 2025
Slimming World chicken lasagne
Eat

Chicken lasagne recipe 

Mix up your mealtimes with this tasty twist on a family favourite

Posted byBy Roxanne Wells July 7, 2025July 21, 2025
Slimming World Strudel pudding
Eat

Fruit-filled hot puddings  

Get cosy with our tasty trio of warming desserts – rhubarb and ginger crumble, apple and sultana strudel, and lemon curd sponge pudding

Posted byBy Roxanne Wells September 22, 2025October 1, 2025
Slimming World's 30-day strength challenge
Move

Join Slimming World’s 30-day strength challenge!

Tick off as many activities as you can – and discover why it feels great to be strong

Posted byBy Matt Burton October 13, 2025October 27, 2025
Slimming World Marry me chicken pasta recipe
Eat

Slimming World ‘Marry me’ chicken pasta 

It’s the dish that’s taken social media by storm! Say ‘I do’ to our slimming-friendly recipe…

Posted byBy Roxanne Wells October 15, 2025October 31, 2025
Stacey Gascoyne transformation with Slimming World
Inspire

How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

Posted byBy Roxanne Wells April 12, 2022April 21, 2022
What does protein look like?
Discover

The inside scoop on protein and weight loss  

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

Posted byBy Roxanne Wells August 27, 2025August 27, 2025
iPhone being held up and showing the calculator app with the sums 5+83+215+97
Inspire

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

Posted byBy Roxanne Wells September 4, 2025September 25, 2025
Inspire

Are carbs back on the menu? They always have been at Slimming World! 

Slimming World founder, Margaret Miles-Bramwell OBE, shares her thoughts on the ‘carb revolution’ that’s making the news

Posted byBy Roxanne Wells August 20, 2024September 12, 2024
fruit-veg-type-2-diabetes-slimming-world-blog
Discover

Fruit and veg can help lower your risk of type 2 diabetes

A major new study reveals the health benefits of eating a diet rich in fruit and veg – and our 5 fab recipe ideas make it easy

Posted byBy Carolyn Pallister August 12, 2020November 8, 2021
fruit and vegetables with Slimming World members form healthier eating habits text
Eat

Revealed! How Slimming World will transform the way you eat

We help our members to adopt new eating habits and enjoy amazing weight loss results!

Posted byBy Roxanne Wells November 10, 2021November 5, 2024
Sue Sykes lost 9st
Inspire

Menopause and weight  

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Posted byBy Roxanne Wells September 15, 2025October 10, 2025
Slimming World taste the freedom promotion. Showing a lamb roast dinner, burger in a bun and blueberry cheesecake squares. Text: Free membership when you buy a 12 week Countdown course
Eat

A taste of Slimming World food

Taste the freedom to enjoy the food you love, from fakeaways and tasty puds to Sunday roasts and meals out… nothing is off the menu with Slimming World

Posted byBy Roxanne Wells January 6, 2021November 26, 2024
Slimming World taste the freedom
Discover

A taste of Slimming World freedom

Discover freedom from calorie counting and feeling restricted, from guilt and self-sabotage, and from having to say no to the foods you enjoy…

Posted byBy Roxanne Wells June 23, 2021July 5, 2021
Discover

Try our top 3 winning dinners!

We're delighted to reveal the winning recipes from our Free Food Festival cook-off competition...

Posted byBy Roxanne Wells April 30, 2024May 7, 2024
Image show Slimming World recipe book - Slimming World's Free Food A to Z
Eat

Slimming World shopping list: Making Free Food as easy as ABC

Get your FREE copy of our brand-new Free Food A to Z recipe book – and shop the alphabet!

Posted byBy Matt Burton February 17, 2020November 26, 2024
Discover

Slimming World mythbusters: Food and drink

Food and drink is always a tasty topic at Slimming World! Our expert nutrition team get their teeth into some of the most common myths and misconceptions

Posted byBy Roxanne Wells July 16, 2021December 1, 2021

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.