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Move

6 reasons why Body Magic is better with a buddy

It can boost your motivation, improve your wellbeing and make things more fun… There’s a big bunch of benefits to getting active with a friend

Posted byBy Matt Burton August 9, 2021September 16, 2021
Woman running with dog-4 ways to reduce dementia risk-slimming world blog
Discover

Making time for you

Do the weeks seem to fly by, leaving you feeling frazzled? We can help you put me-time at the top of that to-do list!

Posted byBy Roxanne Wells August 20, 2021January 20, 2022
Inspire

“Whatever you’re doing, it’s saved you”

Find out how a 6st 6lb weight loss is helping NHS worker Sarah Brooks turn her health around – and learn more about our PHE Better Health offer

Posted byBy Matt Burton September 24, 2021December 1, 2021
Slimming World rice pudding recipe
Eat

Slimming World rice pudding

Sink your spoon into this nicely spiced Slimming World rice pudding – the ultimate comfort dessert!

Posted byBy Roxanne Wells September 29, 2021November 5, 2024
Image shows Slimming World member before and after photos
Move

Your complete guide to dance classes

Shimmy your way to fitness with dance-inspired workouts. From boogie bounce to ballroom basics, here’s how to waltz your way to better health and wellbeing

Posted byBy Matt Burton November 19, 2021November 29, 2021
Slimming World member Sheena Bell riding her bike
Inspire

“I was held back by arthritis… now there’s no stopping me!”

Painful joints meant that Sheena Bell had to give up her favourite hobbies. After losing nearly 4st with Slimming World, this 66-year-old supergran is back to her hiking, biking best!

Posted byBy Roxanne Wells January 27, 2022February 4, 2022
Slimming World member Jenny Irons holding an old pair of large jeans
Inspire

“How I learned to love myself again”

When Jenny Irons joined Slimming World, it was the first step to rediscovering her self-confidence. Here, she shares the ‘embarrassing moment’ that started her journey, and the key things that helped her lose 17st

Posted byBy Matt Burton February 9, 2022February 15, 2022
Slimming World member Angela Larkin transformation. Wording reads lose weight for less in 2022
Inspire

“I lost 5st 7lbs and transformed my life at 50!”

After battling cancer and dealing with a relationship breakdown, Angela decided it was time to start taking care of herself. Read on for her story and to find out more about our Better Health offer

Posted byBy Roxanne Wells February 9, 2022March 3, 2022
Ken McLeod 9st weight loss transformation-Ken McLeod success-Slimming World blog
Inspire

“My heart stopped for 10 minutes!”

Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. He reveals how losing 9st transformed his life

Posted byBy Roxanne Wells March 2, 2022March 8, 2022
Slimming World lamb navarin
Discover

Slimming World and Passover

Yes, you can enjoy a delicious feast while following the Food Optimising plan!

Posted byBy Roxanne Wells April 13, 2022March 10, 2025
Slimming World Consultant Michelle doing a yoga pose
Move

Fit tips: Yoga

Are you ready to roll out your yoga mat for the first time? Our expert tips will help you bend and stretch your way to lifelong health and fitness – without tying yourself up in knots!

Posted byBy Matt Burton June 20, 2022July 2, 2024
Leigh Waddington weight loss before and after with It's a Kind of Magic logo
Move

“Why we’re loving our active lives”

Do you want to get fitter in a way that suits your lifestyle? These five inspiring members reveal how they tailored our Body Magic programme to work for them

Posted byBy Matt Burton August 2, 2022August 8, 2022
Woman doing yoga. Text reads 5 active habits part three
Move

Active habit 3: Balance and flexibility

We take a closer look at how this important habit can help you stay fit and healthy as you age – and discover some simple ways to get started

Posted byBy Matt Burton August 17, 2022July 11, 2024
Slimming World member Joe Thompson before and after transformation
Discover

Revealed – losing weight is easier with support

New research shows we’re less socially connected since lockdown, and that can make it more difficult to achieve our weight loss goals.

Posted byBy Matt Burton September 8, 2022September 15, 2022
10 stone weight losss transformation photo. Slimming World member Harriet holding a jumper. Text read: Lost 20st
Inspire

“My group scooped me up from rock bottom” 

At her heaviest, Harriet Peacock weighed 33st 3lbs and suffered abuse from strangers. Finding acceptance in her Slimming World group helped to change her life completely

Posted byBy Roxanne Wells September 27, 2022October 3, 2022
Slimming World marathon runners Tim and Ruth
Move

Meet the Slimming World marathon runners  

These inspiring members prove that there really are no limits to what you can achieve – and it all starts with a single step

Posted byBy Roxanne Wells September 29, 2022October 4, 2022
Slimming World member Sophie before and after transformation. Text reads Sophie lost 11st
Inspire

The key to slimming success is no secret! 

New research shows that 87% of members who had previously dieted in secret said they only lost weight successfully once they joined Slimming World

Posted byBy Roxanne Wells January 5, 2023January 9, 2023
Slimming World members at a trampoline park
Move

Half-term activity ideas

Our school-holiday suggestions will keep boredom at bay

Posted byBy Roxanne Wells February 2, 2023February 23, 2023
Image show Slimming World consultant and child - text reads could you be a Slimming World consultant?
Inspire

‘I’m so thankful for my accident – it led to a brand-new life!’

Anna Mangan lost 4½st with Slimming World. Now she’s a group Consultant with the flexibility and freedom to shape a career that works for her

Posted byBy Roxanne Wells February 28, 2023March 20, 2023
the Slimming World promise
Discover

A love that lifts you higher

Discover the 10 promises that we make to every Slimming World member

Posted byBy Roxanne Wells March 1, 2023March 7, 2023
3 way scones 2025 with video
Eat

Slimming World scones – 3 ways

Get the bunting out, because we’ve made this afternoon tea essential fully slimming-friendly!

Posted byBy Roxanne Wells May 2, 2023April 8, 2025
Slimming World member Ashli running with her two dogs
Move

5 sneaky activity stoppers – and how to overcome them 

If you’re stuck at the starting line, our expert advice will help move past your fitness blocker and find a route to a more active you

Posted byBy Matt Burton May 8, 2023May 11, 2023
Slimming World member at a festival. Text reads: Lost 4st 1lb
Inspire

“My festival-food top tips”

Zoe Watkins’ weight worries meant Glastonbury 2019 was a washout. After a 4st weight loss, she was excited to dance the weekend away!

Posted byBy Roxanne Wells June 19, 2023July 25, 2023
Inspire

“At 16½st, I struggled to walk far. Now I’m a qualified football coach”

Held back by her painful joints, Helen Wilson thought she’d spend her 50s sitting on the sidelines. Then she lost more than 4st and found the confidence to get on the pitch

Posted byBy Matt Burton August 1, 2023August 16, 2023

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.