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We all have those days when we just want something quick and tasty on the table without any faff or fuss – and at Slimming World, we fit our Food Optimising plan to your lifestyle, no matter how busy you might be. With hundreds of simple, less-than-30-minute Slimming World meals, you absolutely can get the weight loss you want without spending ages in the kitchen. Here’s a quick taster to try… 

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Quick Slimming World meals

Burger in a bowl

Burger in a bowl
  • Ready in 25 mins 

Juicy beef, our special super sauce and a ‘bowl lotta flavour’.

Lentil shepherd’s pie 

Slimming World vegan shepherds pie
  • Ready in 30 mins
  • Free
  • Vegan
  • Freezer-friendly

We’ve replaced the lamb with lentils in this super-comforting, satisfying and Free vegan pie.

Smoky air fryer chicken nuggets 

Air fryer chicken nuggets
  • Ready in 30 mins

Air-frying nuggets helps you get that gorgeous golden colour and crunch without deep-frying – and we can confirm they’re just as juicy and delicious!   

More on the blog: Make the most of your air fryer with these quick dishes 

Salmon kimchi noodle bowls

  • Ready in 25 mins
  • Free

This nourishing noodle bowl is quick, easy and packed with goodness.

Quorn bolognorzo

Bowled Over cookbook - quorn bolognorzo RAFFLE RECIPE
  • Ready in 25 mins
  • Vegetarian
  • Freezer-friendly

This veggie take on spag bol is rich, hearty and oh-zo satisfying. It can also be made with vegan mince, if you prefer.

Half-hour roast chicken dinner 

Slimming World quick chicken dinner
  • Ready in 30 mins
  • Free

This quick roast chicken is a super Sunday time-saver – and perfect when you fancy a midweek roast. Even better, you can throw everything into one roasting tin, saving time on the washing-up, too! 

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Cupboard-love tuna pasta 

Slimming World tuna pasta
  • Ready in 20 mins
  • Free

If you don’t have time to shop, raid your cupboards for the ingredients to make this brilliantly budget-friendly dish. 

More for members: Feed the family for less with five easy dinners for £25 

Creamy mushroom pappardelle 

creamy mushroom pasta
  • Ready in 25 mins
  • Free
  • Vegetarian

Yes you can enjoy pasta on the Slimming World plan, and our members will find more than 100 recipes – from a classic carbonara to a stuffed cannelloni – on the app and website.  This moreish mushroom dish is ready in 23 minutes flat! 

Chilli ramen bowl 

  • Ready in 30 mins
  • Vegan

Ramen is satisfying, nourishing, full of flavour… and messy – but that’s all part of the fun! This slurpable vegan superstar gives tofu top billing.  

Extra busy week? Try a Slimming World Kitchen recipe box

We’ve added quick cook meals to our recipe boxes, so you can enjoy delicious, slimming-friendly feasts in 20 minutes or less! With everything you need delivered to your doorstep on a day to suit you, it’s the perfect no-stress solution for extra-busy weeks.

Slimming World Kitchen - Food Optimising delivered!

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