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Slimming World member in group holding her weight loss certificate
Discover

Revealed! Slimming World support is key to successful weight loss

A study of more than 1.1 million members highlights how attending a Slimming World group can help you to achieve your slimming goals

Posted byBy Jacquie Lavin October 14, 2024July 4, 2025
phoebe casey miller
Move

6 ways to get fit for free

Would you love to move more without spending more? These budget-friendly workouts will help you boost your activity levels on the cheap

Posted byBy Matt Burton June 30, 2025
Cheesy minestrone soup
Eat

9 Slimming World soups

Grab a spoon and stir up your menu with our comforting collection of Slimming World soups

Posted byBy Matt Burton October 13, 2025October 13, 2025
campfire-stew-slimming-world-blog
Eat

Campfire stew

Warming winter comfort food doesn’t come much better than the Slimming World campfire stew. With sausages, bacon, beans and plenty of spice, our campfire stew is full of flavour and just the right side of fiery

Posted byBy Roxanne Wells November 4, 2020November 26, 2024
Fish, chips and mushy peas - Slimming Friendly Staycation - Slimming World Blog
Eat

Have a slimming-friendly staycation

At home for the holidays? Our sunshine recipes and tips will help you enjoy a fun-filled summer without sabotaging your weight loss goals

Posted byBy Matt Burton August 7, 2020November 26, 2024
Slimming World pork ragu with pasta. Text reads: Taste the freedom. Free membership when you commit to a 6-week Countdown course
Eat

Your weekend menu sorted! 

Discover the freeing flexibility of Slimming World’s Food Optimising plan, and find out how Slimming World support can help you achieve your weight loss dreams

Posted byBy Roxanne Wells August 24, 2022November 5, 2024
8 summer holiday slimming strategies header image - Lynsey Hannant
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Summer holiday slimming strategies – part 2

We’re back, with even more tips to help you summer-proof your weight loss!

Posted byBy Roxanne Wells July 21, 2025July 30, 2025
Slimming World Japanese-style fakeaway with katsu curry, yakitori donburi and chilli ramen
Eat

Japanese fakeaway feast! 

With Slimming World recipes for katsu curry, yakitori donburi and a slurp-tastic ramen bowl, you can create your own Wagamama-style spread at home

Posted byBy Roxanne Wells February 15, 2024November 5, 2024
Inspire

Are carbs back on the menu? They always have been at Slimming World! 

Slimming World founder, Margaret Miles-Bramwell OBE, shares her thoughts on the ‘carb revolution’ that’s making the news

Posted byBy Roxanne Wells August 20, 2024September 12, 2024
Image show women walking together - text reads more than eighty percent of Slimming World members saw improvement in diabetes control after losing weight. Based on a research study conducted with the Audley Health Centre
Discover

Discover the amazing power of group support

Study shows Slimming World is effective for patients with diabetes

Posted byBy Carolyn Pallister November 13, 2019November 27, 2020
Inspire

5 secrets to slimming success 

We reveal what makes our plan so effective and why it will work for every slimmer, including you!

Posted byBy Roxanne Wells May 19, 2025June 19, 2025
Danny weight loss transformation-active days out-slimming world blog
Move

8 ideas for an activity-packed day out

Planning an outdoor adventure is a great way to move more and keep the family entertained. Here, our members share how they fill their day trips with activity…

Posted byBy Matt Burton April 8, 2021April 19, 2021
Slimming World Consultant Zaheer before and after weight loss transformation
Inspire

“I’m proud to tell members I’ve been in their shoes” 

Zaheer Bhatti lost 3st with Slimming World to become a fitter, more active dad. Now he’s helping others to forge a healthier future, too…

Posted byBy Roxanne Wells July 20, 2022August 2, 2022
Slimming World member Harriet holding a 21st weight loss certificate
Inspire

Staying in the slimming mindset

If your desire to lose weight starts to fade in Feb, we've got some fab strategies and tools to max your motivation

Posted byBy Nicola Martin February 22, 2023February 26, 2024
the Slimming World promise
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A love that lifts you higher

Discover the 10 promises that we make to every Slimming World member

Posted byBy Roxanne Wells March 1, 2023March 7, 2023
India Harris Ice Skating in Lapland, Finland
Move

6 ways to feel fitter for Christmas

Do your workout plans fade during the festive season? These easy ideas will help you enjoy an active Advent – and maybe bag a Body Magic award before Big Ben bongs!

Posted byBy Matt Burton November 16, 2023December 8, 2023
Slimming World member Ann Marie cycling
Move

5 ways to use activity for stress relief

Are you feeling the strain? These calming Body Magic moves could ease tension and anxiety – and you can start today!

Posted byBy Matt Burton August 22, 2024August 27, 2024
Slimming World member Britney before and after transformation
Inspire

7 ways to get off to a strong slimming start

Make 2025 your year with these tried-and-tested Slimming World strategies

Posted byBy Roxanne Wells December 28, 2024January 8, 2025
Slimming World member walking through a National Trust field
Move

Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more

Posted byBy Matt Burton March 27, 2025March 31, 2025
Slimming World 2026 updates revealed
Discover

Exciting changes for 2026!

We’re adding even more flexibility, variety and personalisation to our delicious healthy eating plan

Posted byBy Roxanne Wells October 14, 2025October 14, 2025
Expert strategies
Discover

“How can I get my husband to eat healthy meals with me?” 

Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...

Posted byBy Carolyn Pallister May 4, 2023June 26, 2023
Discover

Why health professionals should choose their words wisely

Research highlights the importance of a health professional’s choice of words when talking to a patient about their weight. Helen Smith from the Slimming World PR team tells us more...

Posted byBy Helen Smith September 10, 2020November 6, 2020
Mango sorbet header image-slimming world blog
Eat

Mango sorbet with pineapple

Bright, fruity and refreshing… this simple sorbet is the perfect thing to have stashed in your freezer for hot summer days

Posted byBy Matt Burton July 26, 2021November 26, 2024
Image show woman thinking - Image reads Slimming World expert
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How to make new habits stick

Forming healthy new routines is key for successful weight loss – and we’ve got expert advice on how to make those changes last for life

Posted byBy Roxanne Wells January 26, 2022November 8, 2024

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.